Join our Community of 10+ people today.
The best coaching results, or get a new PT for free.
The window for building your dream physique that you’ve always wanted is closing. It’s never been easier to start, but it’s never been harder to know where to begin.
Let me show you how.
Learn the skills that are already making my clients fitter and healthier.

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Joining Sam’s coaching programme in February improved me not only physically, but mentally and my attitude towards training. I went from not wanting to go, to training days I didn’t need to due to my new passion.
Lost 6KG in 6 Months
Leigh Sargeant
I’m not teaching ideas from a textbook. Everything you’ll discover about building, training, & nourishing your body inside my coaching programme has come from hard-won, real-world experience.
6+ Years of training
2+ Years of coaching
Founder of Petey & SWS
1. Where it began
From not knowing my passion in school to finding the gym and quickly building a personal brand around it, by posting my journey on social media.
2. From content creator to PT – SWS
Once I had found my love for training, I wanted to give back to others and transform their lives with fitness like it did with mine, so I founded SWS and became a full time PT.
3. From PT to Entrepreneur
Once I became obsessed with helping people get in the gym, I moved to helping PT’s too, by founding Petey, The PT Agency to get them more clients.

Petey – Find your fit
Petey is the online platform built to benefit both Personal Trainers and those in need of one.
Looking for a PT? Find the perfect person near you using it’s search engine.
PT Looking for Clients? List yourself on Petey and have clients hand delivered to you.
Not happy with your coaching results? Gain free access to Petey to find the perfect fit for you.

My Coaching programme gives you all the tools you need to build your dream physique.
Online Package

Free Consultation
Firstly, an Immersion Call to take you through both the programme and nutrition plan before training begins.

Tailored Programme
Bespoke programme put together to achieve your goals, incl. number of days training, exercises and rep ranges, updated weekly.

Nutrition Plan
Personal Nutrition Plan designed to lose / gain weight through proven strategy, updated weekly.

Check Ins
Assess progression, adjust programme and nutrition plan as well as next steps (Schedule depends on package selected).
Additionals

In Person PT sessions
In-person PT, focused on developing correct exercise technique and building confidence in the gym.

Hybrid Model
A mixture between online & in person coaching, which can be scheduled and tailored to your needs.
Book in a free consultation with me today, to build a free strategy piece, to begin your journey.
Build 30 habits in 30 days.
Join my free email list, where I’ll teach you to build 30 habits in 30 days, to transform your life. I’ll be emailing you daily, with a new habit to get you gym ready. The only rule is you have to complete the daily tasks set not just that day, but everyday. I’ll be keeping you accountable.
If you like the results you see and feel once the thirty days are up, just imagine what we could achieve together with a tailored programme and nutrition plan. Let me prove it, join for free now.
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